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The Teen Handbook
A bit of help with life
Being a teenager can be hard.
It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation.
This book will teach you easy solutions using EFT (tapping), acupressure points, breathing techniques and more to help with some key issues:
•Confidence
•Stress and Anxiety
•Feeling Low
•Sleep Problems
•Fears
•School
•Exams
•Sleepovers
Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.
Download your The Teen Handbook: A bit of help with life. book in PDF or ePUB format. You can read these on Mac or PC desktop computer, plus many other supperted devices. The free download for Windows or Mac OS take less than a minute to install over a broadband connection.
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